The curious paradox is, that when I accept myself just as I am, then I can change - Carl Rogers

Tracy has provided counselling in private practice, for the Education Authority and a number of counselling agencies, and has worked with a broad range of issues. Tracy is a Registered Member of the British Association for Counselling and Psychotherapy (BACP) and holds a BA Honours Degree in Person Centred Counselling from Queen's University Belfast.

"I believe that you are at the core of your own growth and healing and ensure that you are at the centre of all choices and decisions throughout your therapeutic process. We can often find ourselves in a state of confusion, unfulfillment or sorrow. I tailor therapy to your individual needs and work alongside you on your journey to actualisation and contentment, providing a warm and safe environment that nurtures growth and gives you the tools to overcome life's challenges."

Who I work with: individuals over 25

How I work: face to face only

Therapy offered: Person Centred, Integrative, Psychodynamic, CBT, Humanistic. Short and long term work

Frequency of sessions: Weekly attendance expected

Specialisms: anxiety, depression, bereavement and loss, abuse, stress, self-esteem, work related issues, resilience building

Free consultation: 20 minutes by telephone

Fee per 50 minute session: £50

Cancellation fees: cancellations made less than 24 hrs before appointment charged full session rate

Concessions available: 10% discount for students and unemployed

Payments accepted: cash/bank transfer. Payment required 24hrs before session for bank transfer.

Available: Tuesday 1:30-7:30pm, Wednesday 9-3pm, Thursday 3-9pm, Friday 3-7pm. Saturday options may be available on request