
Frequently Asked Questions
Is therapy or counselling new to you?
Do you feel nervous?
Are you unsure if therapy is right for you?
Would you like to know how it all works?
If you have answered YES to any of these questions then the following FAQs are here to help.
How much does it cost?
Do you offer discounts?
Who do you work with?
Do you offer evening or weekend appointments?
How many sessions should I have?
I'm not sure if counselling is what I need. Can I talk to someone first?
I'm afraid I'll get emotional or overwhelmed - what if I can't control my feelings?
Is what I tell you confidential?
I know there are people out there with problems much bigger than mine - is my issue too small for therapy?
I'm not really sure what's wrong or why I feel this way. Does that matter?
If I go to counselling will people think I'm crazy?
Can you work with my specific issue?
How long does counselling last?
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